bring it all to God in prayer
1 Thessalonians 5:16-18 CSB
[16] Rejoice always, [17] pray constantly, [18] give thanks in everything; for this is God’s will for you in Christ Jesus.
James 1:2-4
[2] Consider it a great joy, my brothers and sisters, whenever you experience various trials, [3] because you know that the testing of your faith produces endurance. [4] And let endurance have its full effect, so that you may be mature and complete, lacking nothing.
"Lament is a pathway to praise when life gets hard"